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Student Wellbeing
Information & Resources
Help and Support Services

It is important for students and families to know there are a range of support services available through the College and outside if help is needed. At any time you feel it is needed:

  • Contact a teacher, your Mentor teacher, Year Leader, the Director of Wellbeing for Learning or the College Counsellor for help or to just talk
  • Contact our St Leo’s NSW Police Youth Liaison Officer – Snr Cons Lynda Hart via email: hart1lyn@police.nsw.gov.au or phone: 9476 9799
  • 24hr telephone support and online chat services are also available from:
       Kids Helpline (ages 5-25) – 1800 551 800
       Lifeline – 13 11 14
       Beyond Blue – 1300 224 636
Other Resources

Mental Health & Wellbeing Articles

  • BITE BACK Online Positive Psychology Program improving mental wellbeing and resilience in young people (Black Dog Institute)
  • myCompass online interactive self-help program designed to address the symptoms of stress, anxiety and depression (Black Dog Institute)
  • This Way Up online learning programs, education and research into anxiety, depression and physical health

Mindfulness Activities

Reading Resources

Spiritual Services/Activities

St Leo's Catholic College

Locked Bag 1007, Wahroonga
16 Woolcott Avenue, Wahroonga NSW 2076
Phone: 02 7256 2133
Email: stleos@dbb.catholic.edu.au