Student Wellbeing
Information & Resources
Help and Support Services
It is important for students and families to know there are a range of support services available through the College and outside if help is needed. At any time you feel it is needed:
- Contact a teacher, your Mentor teacher, Year Leader, the Director of Wellbeing for Learning or the College Counsellor for help or to just talk
- Contact our St Leo’s NSW Police Youth Liaison Officer – Snr Cons Lynda Hart via email: hart1lyn@police.nsw.gov.au or phone: 9476 9799
- 24hr telephone support and online chat services are also available from:
Kids Helpline (ages 5-25) – 1800 551 800
Lifeline – 13 11 14
Beyond Blue – 1300 224 636
Other Resources
Mental Health & Wellbeing Articles
- BITE BACK Online Positive Psychology Program improving mental wellbeing and resilience in young people (Black Dog Institute)
- myCompass online interactive self-help program designed to address the symptoms of stress, anxiety and depression (Black Dog Institute)
- This Way Up online learning programs, education and research into anxiety, depression and physical health
Mindfulness Activities
Reading Resources
- eBooks and audiobooks
- Audible audio books
- Clickview online videos
- Infobase – online non-fiction and reference books (username: slccw; Password : digital)
Spiritual Services/Activities
- St Leo’s – A Virtual Guided Meditation with Ralph Kershler 1 (2020)
- St Leo’s – A Virtual Guided Meditation with Ralph Kershler 2 (2020)
- CatholicTV – online masses, prayers, virtual retreats and other TV programs
- Magnificat – spiritual and daily prayer guide
St Leo's Catholic College
Locked Bag 1007, Wahroonga
16 Woolcott Avenue, Wahroonga NSW 2076
Phone: 02 7256 2133
Email: stleos@dbb.catholic.edu.au
